Amount of Total lipid (fat) in Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Dairy and Egg Products
In 100 g (Grams) of Yogurt, fruit, low fat, 10 grams protein per 8 ounce there is 1.08 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Yogurt, fruit, low fat, 10 grams protein per 8 ounce.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Yogurt, fruit, low fat, 10 grams protein per 8 ounce is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, low fat, 10 grams protein per 8 ounce are listed below.
Water
|
74.48 g
|
74.48%
|
Energy (calorie)
|
102 kcal
|
|
Energy (joule)
|
426 kJ
|
|
Protein
|
4.37 g
|
4.37%
|
Total lipid (fat)
|
1.08 g
|
1.08%
|
Ash
|
1.02 g
|
1.02%
|
Carbohydrate, by difference
|
19.05 g
|
19.05%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
19.05 g
|
19.05%
|
Calcium, Ca
|
152 mg
|
0.15%
|
Iron, Fe
|
0.07 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
119 mg
|
0.12%
|
Potassium, K
|
195 mg
|
0.20%
|
Sodium, Na
|
58 mg
|
0.06%
|
Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.065 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Fluoride, F
|
9 µg
|
|
Nutrients in Yogurt, fruit, low fat, 10 grams protein per 8 ounce